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Mental wellbeing after pregnancy

Learn about mental wellbeing after pregnancy, including baby blues, postnatal depression, anxiety and where parents can find support.

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Mental wellbeing during pregnancy

Prioritise mental wellbeing in pregnancy. Learn about conditions, signs you may need help, and strategies for managing your mental health.

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Managing pregnancy with a mental illness

Learn how to manage pregnancy with a mental illness. Read about self-care, medicines, support services and staying well for you and your baby.

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Returning to work after having a baby

Deciding to return to work after having a baby can be a big change for everyone in the family. Find practical tips to help with this decision.

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Postpartum psychosis

Postpartum psychosis, a severe mental illness, can happen after you give birth. If you or your partner suspect postpartum psychosis, see a doctor.

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Sex after having a baby

There are no rules about when to start having sex again after you’ve given birth. Don’t rush into it. If sex hurts, it won’t be pleasurable.

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Postnatal anxiety

Postnatal anxiety develops in the first year of parenthood and is common in both parents. Learn to recognise the signs and get the support you need.

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Baby blues

The baby blues are common in the first few days after giving birth.

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Postnatal depression

Many women experience the 'baby blues' after pregnancy, but when low feelings persist beyond these early days, it may be postnatal depression.

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Fathers and depression

There is widespread belief that antenatal and postnatal depression (PND) are experienced only by women, but research and anecdotal evidence suggest that PND can affect fathers too.

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Call us and speak to a Maternal Child Health Nurse for personal advice and guidance.

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